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Easiest Way to Make Speedy Ethiopian lentil stew

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Ethiopian lentil stew

Before you jump to Ethiopian lentil stew recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.

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We hope you got insight from reading it, now let's go back to ethiopian lentil stew recipe. You can have ethiopian lentil stew using 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Ethiopian lentil stew:

  1. Prepare 3/4 cup of red lentils.
  2. Use 2 cups of vegetable broth/ water.
  3. Use 1-2 tsp of Oil 🛢️ of your choice.
  4. You need 1/2 cup of cumin powder.
  5. Get 1 of small red onion, chopped.
  6. Provide 3-4 stalks of green onion, chopped.
  7. Use 2 tbsp of tomato paste.
  8. Take 2 tsp of Berbere spice blend.
  9. Use 2 cloves of garlic, finely chopped.
  10. Prepare 1 inch of ginger, finely chopped.
  11. Use 2 cups of spinach 🥬 leaves, washed and chopped.
  12. Take of Salt as per taste.

Instructions to make Ethiopian lentil stew:

  1. Heat Oil🛢️ in a pressure cooker and add ginger-garlic, and both onions. Cook till they are soft..
  2. Add the cumin powder, Berbere spice and salt. Mix everything..
  3. Add the red lentils along with tomato paste and mix again..
  4. Add in 1.5 cup of water or broth and cover and cook for 2 whistles..
  5. Once opened, simmer if for 4-5 mins, add in the spinach 🍃 leaves and mix till they are wilted. Adjust consistency as required..
  6. Serve it with Injera (Ethopian bread) or rice..

Lentil Stew (Yimser Wot) is cooked with chili powder (Berbere) and served with Injera (Ethiopian Rinse the lentils with fresh water and add to it. Misr Wat is a popular Ethiopian lentil stew packed protein, nutrients, amazing flavours and traditional spices (yep, it's packed with a Berbere punch!). Serve with your favourite Ethiopian side dishes. Slow Cooker Ethiopian Chicken & Lentil Stew. The flavors of this slow cooker Ethiopian chicken stew are BOLD, and.

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